{"id":50760,"date":"2024-12-19T23:22:22","date_gmt":"2024-12-19T23:22:22","guid":{"rendered":"https:\/\/22dragons.com\/programmes-competitifs\/senior\/"},"modified":"2025-03-17T22:18:30","modified_gmt":"2025-03-17T22:18:30","slug":"senior","status":"publish","type":"page","link":"https:\/\/22dragons.com\/fr\/programmes-competitifs\/senior\/","title":{"rendered":"S\u00e9nior"},"content":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_fullwidth_header title=”S\u00e9niors 40+” text_orientation=”center” _builder_version=”4.27.4″ _module_preset=”default” title_font=”|600|||||||” title_font_size=”50px” subhead_font_size=”35px” background_enable_color=”off” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(255,255,255,0) 25%|rgba(0,0,0,0.32) 100%” background_image=”https:\/\/22dragons.com\/wp-content\/uploads\/Nationals2024_22D_S1-13-scaled.jpg” background_position=”top_center” background_vertical_offset=”37%” background_blend=”overlay” custom_padding=”150px||150px||true|false” title_text_shadow_style=”preset2″ subhead_text_shadow_style=”preset2″ global_colors_info=”{}”][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.3″ _module_preset=”default” custom_padding=”30px||30px||true|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_4_text_color=”#0B497A” text_orientation=”center” custom_padding=”||1px|||” global_colors_info=”{}”]<\/p>\n

Le programme s\u00e9nior de 22Dragons est compos\u00e9 des \u00e9quipes s\u00e9nior A (40+), s\u00e9nior B (50+) et s\u00e9nior C (60+).<\/p>\n

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History<\/h3>\n

22Dragons has been setting the pace in senior dragon boating since 2007, when we first launched the Senior A Open team. The team made waves in Penang in 2008, kicking off an exciting journey that\u2019s been full of passion, competition, and international success. Over the years, our program has grown to include Senior A and B Mixed teams (2008), Senior A Women (2009), Senior B Women (2011), and Senior C Mixed and Women teams (2018). From Macau to Hong Kong, Szeged, Sarasota, and Ravenna, our athletes have competed fiercely and brought home medals in various categories, proving that age is no barrier to greatness!<\/p>\n

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[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/22dragons.com\/wp-content\/uploads\/Senior-B-2011.jpeg” title_text=”Senior B 2011″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/22dragons.com\/wp-content\/uploads\/Nationals2024_22D-31-scaled.jpg” title_text=”Nationals2024_22D-31″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Step up to the challenge!<\/h3>\n

Fast forward to today, and 22Dragons runs a vibrant senior sports program for all ages: Senior A (over 40), Senior B (over 50), and Senior C (over 60). Led by the talented Matt Smith (whose expertise you\u2019ll find showcased elsewhere on the site), along with an amazing team of coaches, we\u2019ve created a program that blends high-energy paddling, strength training, and circuit workouts, all designed to keep you at your best. It\u2019s a perfect mix of fitness, competition, and team spirit \u2013 all while having a blast on the water!<\/p>\n

If you\u2019re ready to challenge yourself, make new friends, and experience the thrill of dragon boating, we\u2019re here to welcome you to the 22Dragons family. Come join us for some fun, fitness, and fierce competition!<\/p>\n

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Accomplissements<\/h3>\n